Losing Weight How To
  • Home
  • Calorie Deficit
  • Cutting Calories
  • Herbalife
Select Page

Let’s face it we want to lose fat not weight!

This is a great video on understanding how fat works and the hormones that greatly influence fat cells in our bodies.

 

Recent Posts

  • A Fat Loss Secret: You Need to EAT to Lose Weight
  • Let’s face it we want to lose fat not weight!
  • Supplements and Your Diet
  • A pound of fat is 3,500 calories, Don’t Cut!
  • Herbalife Meal Replacement Protein Shakes

Categories

  • Calorie Deficit
  • Cutting Calories
  • Herbalife
  • Uncategorized